🧘🏻♀️ I started my yoga journey during Covid days, which really gave me time to focus on the little things in life we often miss when our lives get too busy. Now, it is a must in my life. I love going to yoga classes. Some of my favorites are Hot26, Vinyasa, Power Yoga, and Restorative.
I am grateful to have found a practice that relieves stress, allows time to practice self-care, and provides so many benefits to being healthy. I will forever cherish the many yoga friends I have made over the years.🫶
Yvonne is a teacher in the Effingham School District and has been teaching school students for 28 years. She is proud to be a part of this community and to offer Yoga to our Lotus Room Yoga Kula!