Vickie Dasenbrock

Vickie Dasenbrock - Lotus Room Yoga

Vickie Dasenbrock

October 27, 1954 - July 25, 2022

It was not uncommon to walk into the studio and find this powerhouse in a headstand, “clearing her sinuses!” Vic had been leading yogis in the Effingham and Newton areas for 22 years. She lead classes in many different physical locations and her Yoga Kula (family) followed her wherever she landed. She merged her Yoga Kula with our Lotus Room family 2 years ago in 2020, shortly after we had opened our doors. Vic brought positive vibes, new life, and plenty of knowledge to our new studio. We all learned so much from her. We know her spirit will live in our studio and our Yoga Kula as long as we are all together.

The fun facts below are Vic's words.

Forever in our hearts and our studio ~
With love, your Lotus Room Family


Fun Facts about Vickie

Certifications:

Vickie first received national certification as an instructor after completing the teacher training course at The Yoga Institute, Houston, Texas in 2001. The course included training in Hatha and Raja yoga, yoga philosophy, teaching skills, meditation and pranayama techniques, and the Yoga Sutras. She received international certification through Yoga West, Katy, Texas, at the 200 hour level. Vickie has been teaching in Effingham and Newton since June of 2000.


FAVORITE POSE & WHY :

Headstand and chakra balancing every morning. Clears my mental fog and jumpstarts the blood circulation.


FAVORITE WAY TO DE-STRESS :

With my dogs❤️🐾


WHEN I'M NOT ON MY MAT OR TEACHING:

I'm earthing (being grounded).


WHAT YOGA HAS DONE FOR ME:

Yoga has brought balance and moderation to my life. It has taught me to not try to be perfect, but to be me.